STUDIO ELLESSO

Reformer Pilates in the heart of Saltsjöbaden

Strength
Build measurable strength, session by session.

Control
Every movement is intentional, precision over pace.

Progression
Feel the difference. We track it.

Signature Reformer

Our defining full-body class. Strength, precision and flow. Up to 9 participants, group classes for women.

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Semi-private

2–3 participants per session. More individual guidance and attention to detail. Open to women and men.

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Active Vitality (60+)

A group training adapted for longevity. The same quality of movement, at the right tempo for your body.

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Team sessions

Not your typical team activity. Move together, challenge each other, leave stronger.

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Reformer pilates is a full-body workout using a spring-based machine called a reformer. Movements are slow and controlled, but demanding. You build strength, improve posture and body control, and feel the results over time. Suitable for all levels.
Maximum 9 participants.
55 minutes, including warm-up and cool-down.
No. If you're completely new to reformer, we recommend starting with a class or two of Reformer Intro to learn the machine and core movements before moving into Signature Reformer or Reformer for Men. If you've done similar training before, you can join directly.
Classes are booked directly through the online schedule.
Classes can be cancelled up to 4 hours before the scheduled start time. Late cancellations and no-shows will be charged in full.
Yes, in two ways. Reformer Intro is our class for those new to reformer, giving you a confident foundation before moving into Signature Reformer or our upcoming class Reformer for Men.
Intro is also a pricing option, book a single class or save with the Intro 3-pack, valid for either Reformer Intro or Signature Reformer. And once it’s live, Reformer for Men.

Yes, Active Vitality. A term-based program designed for longevity, with two paces to choose from, so you train at the level that suits your body.
Wear something comfortable.
Grip socks are required and available to purchase at the studio.
Sturevägen 1A, 133 38 Saltsjöbaden.
Located at the intersection of Sturevägen and Freyvägen.
Yes. Street parking is available.
We recommend the 72-hour parking along the railway at Torsvägen, less than 100 metres from the studio. EV charging is available there.
Yes. Saltsjöbanan and busses stop about 500 metres away.
The studio is located between Igelboda and Neglinge stations, around a 5-minute walk from either.
Yes. One women’s changing room and a small shower are available on site.
Send a message via the form below or email info@studioellesso.com .
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